![]() ![]() Does strength-promoting exercise confer unique health benefits? A pooled analysis of data on 11 population cohorts with all-cause, cancer, and cardiovascular mortality endpoints. M., Bennie, J., Freeston, J., Hamer, M., O'Donovan, G., Ding, D., & Bauman, A. Grip strength and cardiovascular disease mortality: a prospective international study. A., Oguz, A., Yusoff, K., Zatonska, K., … Yusuf, S. H., Rosengren, A., Kelishadi, R., Rahman, O., Swaminathan, S., Iqbal, R., Gupta, R., Lear, S. K., Rangarajan, S., Lopez-Jaramillo, P., Avezum, A. European Journal of Applied Physiology, 89(6), 555-563. Muscle hypertrophy, hormonal adaptations and strength development during strength training in strength-trained and untrained men. Testosterone physiology in resistance exercise and training: the up-stream regulatory elements. Hormonal Responses and Adaptations to Resistance Exercise and Training. Mechanisms of Ageing and Development, 49(2), 159-169. XBAR FITNESS LIMITED - Free company information from Companies House including registered office address, filing history, accounts, annual return, officers. Effects of progressive resistance training on growth hormone and testosterone levels in young and elderly subjects. Once you try it for yourself, you'll be amazed at the superior quality, durability, and the exceptional grip that only the original XBAR can offer.Ĭraig, B. The XBAR is the pinnacle of quality and design, and it's the one that started it all. Why settle for just 9 exercises when you can do all nine plus hundreds more with the XBAR? ![]() The XBAR, being the original and superior option, allows you to perform 100s of additional exercises without compromising your joints, thanks to its unique and ergonomic grip design. Attempting anything beyond those basic moves could put your precious joints in risky, uncomfortable positions. There might be some "high-quality" bars on the market, but they often cost hundreds more and are all flat, limiting you to just 9 exercises. Not only is the XBAR the original, but it also features a proprietary grip that puts you in perfect form for every exercise, reducing the risk of injury and allowing you to maximize your workout results. We constantly hear from customers who switch to the XBAR after experiencing competitor bars snapping in half while exercising.ĭon't waste your money on poorly-made cheap products that won't last. Our commercial-grade bar is built to last you a lifetime and can handle over 500lbs of resistance, ensuring you have the highest-quality tool to transform your workouts. ![]() Look no further than the original and unbeatable XBAR! ![]()
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